Last week's QUEST was to "Notice Out Loud: While standing in line or in another social situation, comment aloud about something that you notice with your senses."
The following comment was posted by Bill Gochenour on Facebook:
"I do this! It's fun, it engages other people's attention and makes them be present!"
I love Bill's response – it reminded me that he's a well-established guru in being present.
Thank you for your inspiring comment, Bill!
© 2015 Dr. Kristin Rose