Want to have more fun with change? View it as an adventure!
To get you started, check out Christopher Vogler's map of the Hero's Inner Journey. After you click on the link, scroll down to see the second circle. These are the psychological steps that occur in sync with the more action-oriented steps of the Hero's Journey.
If you want even more depth that is also easy to understand, read Vogler's book, which uses tons of examples of well-known movies to bring to life Joseph's Campbell's work on the topic:
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© 2014 Dr. Kristin Rose